MEET THE TEAM
Originally from Cork, Amy left the People’s Republic last year returning to college to study Physiotherapy at UL. She has worked in the fitness industry as a Personal Trainer and Strength and Conditioning Coach since 2014. Amy previously studied Health and Exercise Science, is an American College of Sports Medicine certified Personal Trainer (ACSM – CPT) and a certified CrossFit Level 1 Trainer. She also holds qualifications in Neuromuscular Therapy, Orthopaedic Sports Massage and Dry Needling. She is passionate about making health and fitness fun and accessible to everyone – no matter what your background or level of experience.
Amy is available for 1 – 1 Personal Training, and you will meet her in the gym and classes throughout the week so don’t be afraid to say hello!
Shelby has over 5 years of training experience in Canada and Ireland. She began her career while studying Fitness and Health Promotion in Toronto Ontario in 2014. After graduating college, she worked in a clinical gym in Toronto, Canada where she worked alongside members of the Canadian Olympic team and focused on injury prevention for athletes as well as the ageing population. After moving to Ireland in 2017 she began working as a Fitness Assessor which provided her with an invaluable skillset in building client rapport and fitness prescriptions. The information she gained in assessments was instrumental in building various client’s programs and exercise selection that fit into their goals, strengths and limits. Shelby is an ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor, a Fitness Nutrition Specialist and is CPR qualified.
Join The Team
We’re always interested in talking to qualified, experienced and passionate personal trainers so if you’re on the lookout for a new opportunity get in touch!